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The Keto Diet Beef Collection
The Keto Beef Collection
The Cuts-A Basic Primer
Beef Cuts Available Everywhere
Beef Cart Chart Download
Pesto Red Pepper Meatloaf (6:08)
French Beef Stew w Red Wine (5:16)
Shaved Rib Eye Steak w Ghee, Onions and Peppers (4:17)
Pastrami w Spicy Yellow House Made Mustard-coming soon
House Made Corned Beef w Cabbage and Carrots-coming soon
Grilled Tri Tip w Garlic Balsamic Ghee Drizzle, Rocket Salad (4:56)
Olive Oil Poached NY Strip w Garlic and Thyme (3:54)
Top Round Roast w Porcini Ghee, Minced Chives-coming soon
Bavarian Sauerbraten with Gingerbread Sauce (5:02)
Charred Chili Beef Cubes w Chili, Onion, Garlic & Ginger (7:07)
Slow Roasted Short Ribs-w Sticky BBQ Sauce, Pickled Onions-coming soon
Braised Short Ribs w- Shallot-Tomato Gravy (5:56)
Spicy Thai Lettuce Wraps (6:09)
Grilled Skirt Steak w Onion Cream (7:01)
The Beast Steakburger (6:10)
Bavarian Sauerbraten with Gingerbread Sauce
3 lb rump roast
1 large onion, cut into large chunks
2 celery stalks, washed, cubed
2 carrots, peeled, cubed
3 bay leaves
5 juniper berries
1/2 tsp ground cloves
1 cup red wine
2 cups apple cider vinegar
2 cup water
2 cups beef broth
1 cup gluten free gingerbread cookies.
Salt and pepper to taste.
Add marinade ingredients to large pot, heat to simmer, then cool to 120 degrees or lower.
Add meat to large bowl, pour over marinade cover, refrigerate 5 days.
Remove meat, dry with paper towels, season wi salt and pepper.
Strain marinade reserving 2 cups, toss the solids in the trash.
Sear meat in oil on all sides, then add reserved marinade liquid.
Add beef broth, cover, cook 2 hours over simmer or until meat is tender, slice across the grain.
Reduce liquid by half, add gingerbread cookies, whisk to mash them up, adjust gravy seasoning with salt was pepper to taste.
Serve with steamed cabbage and carrots.